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News — Tagged "Workouts"

7 Benefits of Using a Resistance Band

7 Benefits of Using a Resistance Band

Resistance bands are such an underused resource. Although you might not know exactly what a resistance band is used f... more

Introducing SMUG Active

Introducing SMUG Active

We all know the feeling after completing an amazing workout, it’s a feeling of pure elation, joy and of course, a fee... more