Core sliders are the ultimate fitness accessory for improving your core strength and toning your abs. Add intensity to any workout and work muscles like never before. Perfect for lower-body and upper-body exercises, improving cardio and preventing injury.
Simply place the sliders under your feet and/or hands to level up any bodyweight exercise; mountain climbers, knee tucks, lunges, squats, and more.
The foam side of each disc can be used on hard and smooth surfaces like laminate flooring. The plastic side works best on softer surfaces like carpet.
Lightweight, compact, and extremely durable, these amazing dual-sided discs enable you to take things up a notch at home, whilst on your travels, or at your local gym class.