Practising wellbeing and self care has never been so important. When uncertainty, confusion and fear enter our daily ...
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We are all aware of the importance of a good nights sleep when it comes to the basis of any good beauty regime. Ple...
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There is no denying that eyelash extensions have taken the beauty world by storm and in recent years Instagram has be...
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Although associated with heading back to school September is also generally a good month for new starts and returni...
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According to scientists in the UK and Australia changing the sleeping habits of those who stay up late could have an ...
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Thermotherapy or cryotherapy, which is better to help relieve aching pains that are a result of muscle or joint damag...
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SMUG.
