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News — Tagged "SMUG Active"

How to Minimise the Risk of Injury From Running

How to Minimise the Risk of Injury From Running

Running is by far the most popular, most accessible physical activity in the world. According to the Office of Nation... more

7 Benefits of Using a Resistance Band

7 Benefits of Using a Resistance Band

Resistance bands are such an underused resource. Although you might not know exactly what a resistance band is used f... more

Introducing SMUG Active

Introducing SMUG Active

We all know the feeling after completing an amazing workout, it’s a feeling of pure elation, joy and of course, a fee... more