Depending on age, gender and BMI, the human body is made up of around 60% water. It’s everywhere, in each and every o...
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Life can be so unfair sometimes. Even when you’ve had a super busy day and you’re expecting to sleep like a stone, t...
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The health of the hair is a universal priority shared by pretty much everyone. You’d struggle to find someone who wa...
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If you’re a regular here, first of all thank you so much, and secondly, you may remember that just a few weeks ago, w...
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Following what was a rejuvenating and thankfully busy summer for many, we now sit right on the cusp of the winter mon...
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Scrolling through your phone. It’s a common feature of the nighttime routine for many, and although it’s good to ref...
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SMUG.
